@08:00 || Monday- Thursday

A breath-led yoga class to ease you into your day. We begin slowly, gently awakening the body and steadying the mind—like birds greeting the morning. Rooted in softness, presence, and natural rhythm.

@21:00 || Monday - Thursday

A slow, grounding yoga practice to release tension and soften where you’ve been holding too tightly throughout your day. Gentle stretches and mindful breath guide you into ease, spaciousness, and clarity—so you can circle back to you, unburdened.

@20:00 || Fridays

An empowering flow to awaken your inner fire and move with boldness and grace. Through fluid, intentional sequences, we tap into strength, sensuality, and the natural rhythm of your body.

Saturdays

Playlist 1- @09:00

Playlist 2- @11:00

Playlist 3- @15:00

An embodied movement experience- Guiding you to shift focus inwards. Explore sensation over shape, presence over performance. Let your body guide you and flow from deep grounding stretches to intuitive, expressive dance.

You select your vibe — sign up for the playlist that speaks to you.

@18:00 || The 1st of Every Month

We gather in movement- each person submits a song that moves their soul, and together, we flow.

Move to the frequency

Let your aura speak for you