A space to return to your center
A living movement practice rooted in breath, movement, and embracing the details of being alive.
Within this space
Weekly Movement Rituals —
Sing With The Birds ( AM Flow )
Unwind & Untangle ( PM Flow )
Unleash Feminine ( Menstrual Flow )
Move To Mood ( Somatic Movement )
A Letter From The Center — Each month, a handwritten letter from the center arrives at your home- a quiet invitation to pause, reflect, and reconnect.
Monthly Aura Flow — A live, virtual class that celebrates your essence. Each participant submits a song that moves their soul. Together we create a shared rhythm and flow through music, breath, and presence. Move out of your head and into your body, allowing your song, and your aura to speak for you.
Members Circle— An optional private group message for connection and shared presence.
Who this is for
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You’re weary of watching life instead of living it.
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You long for a gentle rhythm- steady, welcoming, and yours alone.
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Your nervous system doesn’t need more effort. It needs to find depth in the breath, ease in the mind, faith in the chest.
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You want to move without performing for anyone.
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You like the idea of having an available members only chat. A confidential space to connect with other women, without any obligation to.
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You’re drawn to movement that feels like a homecoming- an invitation to listen to your breath and reconnect with your body.
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You want a place to return- to arrive as you are. Rituals to take care of yourself. Reminders to tap into all of your senses. Your breath, your sight, your taste, your smell, your hearing, your touch, your body, your center.
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You feel music deeply and easily get lost within the instrumentals. You can appreciate a carefully curated playlist that is inspired to help you move out of your head and into your body.
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You’re drawn to rituals that live beyond the screen and quietly shape the way you move through your days.
Founding Member Rate:
$35/month
Remember how it feels to live well within your body.
A few questions
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Circle Back To You is a living movement practice and women’s circle designed to help you return to your body and embrace the details of being alive.
Inside the space you’ll find weekly movement rituals, a monthly live Aura Flow, a hand written letter from the center sent to your home monthly, and a community of women choosing to move through life more intentionally.
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Not at all.
These practices are not about performance or perfect form. They are invitations to move with your breath, listen to your body, and reconnect with yourself in a way that feels natural and grounding.
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New movement rituals are shared weekly so you can move in your own time and rhythm.
Each week a different flow is shared specifically one for the morning, evening, menstrual flow, and somatic movement.
The monthly Aura Flow is a live virtual experience where we move together through a collective playlist and presence.
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Once a month, members receive a handwritten “Letter from the center”
It’s a quiet invitation to pause, reflect, and reconnect- something tangible that lives beyond the screen.
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No.
The private members circle is completely optional. Some women enjoy connecting and sharing reflections, while others prefer to simply move and experience the practices on their own.
Both are welcome.